orarul antrenamentelor

Antrenamentele "CYCLE" și "Aero Stretching" cu programarea prealabilă la recepție, prin tel.:
Botanica 078 103 103
Râșcani  062 020 303
Telecentru  601 03 303 sau online.
* Condiții speciale, info: 022 600 103
Botanica
Râșcani
Telecentru
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
ABS&BACK
-
-
10:00
Leg Training
-
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:20
-
-
-
17:20
Circuit
-
Kids Gymnastics (7-10 ani)
18:20
Body Training
-
Kids Gymnastics (4-6 ani)
19:30
Pilates
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Circuit
-
-
10:00
"П+П"
-
-
11:00
-
-
-
12:00
-
-
-
14:00
-
-
-
16:00
Body Training
-
-
17:20
Pilates
-
-
18:20
П+П
*CYCLE
-
19:00
-
-
-
19:30
Pilates
*CYCLE
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Body Training
-
*Kangoo
10:00
ABS&BACK
*CYCLE
-
11:00
Pilates
-
-
12:00
-
-
-
14:00
-
-
-
16:00
-
-
-
17:20
Abs&Back
-
-
18:20
*Aero Stretching
CYCLE
-
19:30
Body Training
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
"П+П"
-
-
10:00
Body Training
-
-
11:00
*Aero Stretching
-
-
12:00
-
-
-
14:00
-
-
-
16:00
П+П
-
-
17:20
Body Training
-
-
18:20
Body Hiit
-
19:30
П+П

-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
Leg Training
-
-
10:00
Aerobic Dance
-
-
11:00
Mobility Stretch
-
-
12:00
-
-
-
14:00
-
-
-
16:20
-
-
-
17:20
П+П
-
Kids Gymnastics (7-10 ani)
18:20
Body Training
-
Kids Gymnastics (4-6 ani)
19:30
Pilates
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Body Training
*CYCLE
-
11:00
Pilates
-
12:00
"П+П"
-
-
13:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
Time
Studio 1
Studio 2
Studio 3
8:30
-
-
-
9:00
-
-
-
10:00
Streching
-
-
11:00
Body Training
-
-
12:00
Pilates
-
-
14:00
-
-
-
16:00
-
-
-
17:20
-
-
-
18:20
-
-
-
19:30
-
-
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
-
10:00
Leg Training
11:00
Pilates
-
-
16:00
17:00
Streching
18:00
Body Hiit
18:30
-
19:00
Body Training
19:30
-
20:00
Pilates
9:00
П+П
10:00
Pilates
11:00
Abs&Back
16:00
Kids Gymnastics (7-10 ani)
17:00
17:00
Pilates
18:00
П+П
18:00
Kids Gymnastics (4-6 ani)
19:00
Aero-Stretching*
19:30
-
20:00
Body Training
9:00
-
10:00
Body Training
11:00
Aero Stretching*
-
-
16:00
17:00
Aero Streching
18:00
Body Training
18:30
-
19:00
П+П
19:30
-
20:00
Pilates
9:00
Body Training
10:00
П+П
11:00
Pilates
-
-
16:00
Kids Gvmnastics (7-10 ani)
17:00
Body Training
18:00
Aero Stretching
18:00
Kids Gymnastics (4-6 ani)
19:00
Circuit
19:30
-
20:00
Streching
9:00
-
10:00
Aero Stretching*
11:00
Body Training
-
-
16:20
-
17:00
Power Pilates
18:00
П+П
18:30
-
19:00
Body Hiit
19:30
-
20:00
Pilates
9:00
-
10:00
Pilates
11:00
П+П
12:00
Aero Streching
13:00
Fly Yoga Kids (7-12 ani)
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Aero Streching
11:00
Body Training
12:00
Pilates
13:00
Fly Yoga kids (7-12 ani)
16:00
-
17:20
-
18:20
-
19:30
-
LUNI
MARți
MIERCURI
Joi
VINERI
Sâmbătă
DUMINICă
9:00
10:00
Body Training
11:00
Aero Stretching
-
-
16:00
Kids Gymnastics (7-10 ani)
17:00
Kids Gymnastics (4-6 ani)
18:00
Body Training
18:30
-
19:00
П+П
19:30
-
20:00
Pilates
9:00
Body Training
10:00
П+П
11:00
Pilates
15:00
Fly Yoga Kids
(7-12 ani)
16:00
Fly Yoga Kids
(7-12 ani)
17:00
П+П
18:00
Aero Stretching*
18:30
-
19:00
Body Training
19:30
-
20:00
Pilates
9:00
П+П
10:00
Pilates
11:00
Circuit
-
-
16:00
-
17:00
Pilates
18:00
Body Training
18:30
-
19:00
Abs&Back
19:30
-
20:00
Aero Stretching*
9:00
Body Training
10:00
П+П
11:00
Pilates
-
-
15:00
Fly Yoga Kids (7-12ani)
16:00
Fly Yoga Kids (7-12 ani)
17:00
Abs&Back
18:30
-
19:00
Circuit
20:00
Aero Stretching*
20:00
Body Training
9:00
10:00
Body Training
11:00
Pilates
-
-
16:00
Kids Gimnastics (7-10 ani)
17:00
Kids Gimnastics (4-6 ani)
18:00
Abs&Back
19:00
Step Functional
20:00
Pilates
10:00
П+П
10:00
11:00
Aero Stretching*
12:00
Body Training
14:00
-
16:00
-
17:20
-
18:20
-
19:30
-
9:00
-
10:00
Pilates
11:00
Body Training
12:00
Aero Stretching*
13:00
Circuit
16:00
-
17:20
-
18:20
-
19:30
-
L
M
M
J
V
S

MARTI

--
11:00
14:00
17:20
18:20
Body Training
Body Training
Гимнастика дети
(Gimnastica)
Kangoo Mini group
"П+П"
 
Cycle
_
"П+П"
Гимнастика дети
(Gimnastica)
Cycle
"П+П"
Body Training
Leg Training
13:00
KANGOO JUMPS*
"П+П"
Гимнастика дети
(Gimnastica)
Body HIIT
Body Training
MINI GROUP*
"П+П"
--
--
--
Stretching
"П+П"
Гимнастика дети
(Gimnastica)
Body Training
Body HIIT
--

LUNI

Studio

1

16:00
19:30
12:00

1

1

1

1

1

1

3

2

2

2

2

1

1

3

2

1

3

Step
Cycle
Leg Training
Body HIIT
Aero Stretching
--
_
_
MINI GROUP*
ABS&BACK
"П+П"
Cycle
Cycle
Body HIIT
"П+П"
Aero Stretching
Pilates
Step
Body HIIT
Body Training
Fit Ball
Cycle
ABS&BACK
Pilates
Pilates
Leg Training
--

MIERCURI

Joi

VINERI

SIMBATA

8:30
10:00
9:00

DUMINICA

_
--
--

Antrenorul tău personal

Acum ai posibilitate să alegi antrenorul tău personal! Care sunt avantajele antrenamentelor cu antrenor personal?

Antrenorul va urmări cum îndeplinești exercițiile, te va ajuta și te va motiva la lucru.
Graficul antrenamentelor flexibil, construit în așa fel, ca să-ți fie comod.
Abordare individuală, programul antrenamentelor personalizat, format special pentru a satisface cerințele și scopurile tale.
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